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Hydrating
Drinking regularly is the best way to avoid dehydration. It is important to hydrate before, during and after sports. A good hydration allows a better recovery. The consequences of dehydration are: a reduction in performance, muscular accidents, digestive problems… Water is the only essential drink for good hydration, however for efforts > 1 hour the effort drinks can provide a real boost.
Some sneakers
Well, yes. That’s kind of the basic advice we couldn’t forget here. Take any dress that’s too “simple” and jump into some sneakers to immediately adopt a more stylish look. Look, because it’s the walk and the attitude that change. More confident. Cooler.
Relaxing
Going to the other side of the world or just for a weekend brings stress because it requires organization! But RELAX and remember that you are going on vacation and that everyone would like to be in your place… so let’s take a deep breath and repeat all together: GO HOLIDAY!
Our latest articles
The Obsession with Sneaker Collections and Release Dates
In recent years, the phenomenon of sneaker collecting has skyrocketed, transforming the once niche hobby into a mainstream lifestyle – boasting entire communities of impassioned collectors. From jaw-dropping auctions to miles-long queues for limited edition...
Exploring Central American destinations: Costa Rica, Panama, and Nicaragua
Central America is a treasure trove of natural wonders and cultural richness, offering travellers a diverse range of experiences. From lush rainforests to pristine beaches, active volcanoes to charming colonial towns, this region has it all. In this article, we will...
The best ways to get around Costa Rica on your holiday: renting a car and beyond
Costa Rica, with its breathtaking landscapes, lush rainforests, and stunning beaches, is a dream destination for many travellers. When planning your holiday to this Central American paradise, it's essential to consider the best ways to get around and explore all that...
How to enjoy holidays you will never forget?
There are so many offers to enjoy holidays that one might be kind of bored of all the possibilities. Travelling is the option, holidays is always associated with going elsewhere, and to enjoy discovering new landscapes and new way of life. For some, holidays are the...
What are the precautions to take to have a good holiday with your dog?
Holidays are often a time of relaxation and fun, especially when spent with a pet. As an integral part of the family, it is difficult to leave a pet at home alone during the holidays. For this reason, it is becoming more and more common to take your dog on holiday....
Tips and Advice: How to Improve Your Lifestyle
Suppose you’re considering improving your lifestyle to live a healthier and happy life. You’re at the right place. We’ve compiled a list of how you can positively enhance your lifestyle. Find below how you can improve your lifestyle....
Why Is It Essential To Maintain A Healthy Lifestyle
In this modern and evolving world, people seem to forget about the importance of their health. Below we’ve compiled a list of why it is essential to maintain a healthy lifestyle. A Healthy Lifestyle is a Key to a Better Life: Here’s Why...
Why Is It Essential To Go On A Vacation
If you’ve never been on vacation before, then it’s time to start saving some cash and consider going for a holiday. A holiday to a great place can positively change so many things in your life. A vacation holds enormous advantages. ...
How Does Traveling Benefits You Forever
Nowadays, it has become effortless to travel around the world. More and more people are traveling each year. Some say they need a vacation near the beach, and others wish to go skiing by traveling to a snowy season country. In any case, everyone wishes to...
How Does Being Fashionable Benefits You
Some people live in the misconception that they don’t need to be fashionable or stay up to date with fashion because it’s not essential. However, there’re many advantages to being stylish, which you can find below. Find Below How Does...
Buy a car adapted to your needs
Sedan, wagon, station wagon, SUV… Choosing the right model is above all choosing the one that best suits your needs. When you think about it, this sedan with a very small trunk, for example, may not be enough for your large family, and this big SUV may not be the best choice for your single cousin living in the city center. In short, don’t go for it on a whim. And, don’t hesitate to ask for advice.